AND YOUR WELLBEING
Your Local Integrative Counsellor - Here to listen, support and guide you through mental health issues.
When turning for help during these unprecedented times, I understand it can be challenging and fraught seeking help from a professional. I offer face to face consultations or an online service. An initial free consultation will help you decide whether therapeutic guidance through Intergrated Counselling, will help you with your mental health. My ethos is to develop a trusting environment where you feel safe to vocalise your thoughts and feelings. A space to explore yourself and promote well-being through mutual respect.
My goal is to help you understand yourself more deeply and assist you in realising your potential, facilitating healing through the wholeness of mental, physical and emotional therapy.
ALL ABOUT THERAPY
Intergrated Counselling helps promote healing of mental, physical and emotional health with a flexible and inclusive approach to treatment using a variety of methods tailored to the individual, which can help with life impacting anxieties such as:
Trauma - Past or Present
Low Self Esteem
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't"
Healing Minds Since 2000
I've been working with mental health for over 20 years, graduating in 1999 as a Psychiatric nurse with a degree in Mental Health Nursing (Bsc Hons) and have an Advanced Diploma in Psychotherapeutic Counselling. I have experience of working on an Acute Adult ward specialising in providing treatment for drug and alcohol abuse. I have also worked in the community as part of a mental health team providing frontline care to the most fragile patients.
My experience includes working with addictions, serious and common mental illnesses, domestic abuse and trauma. I have worked extensively with mental health issues with men.
I am a volunteer counsellor for a Domestic Violence Service .
I am a qualified Integrative counsellor and have worked with the organisation Living without Abuse (LWA) whose philosophy is everyone has the right to live safely and without fear.